High5 Energy Bar

Energy Bar is a natural mix of real fruits and grains to provide a great tasting balance of simple and complex carbohydrates for your training and racing. It can also be used as a healthy snack throughout the day. It’s easy to chew, not too sweet and provides one of your 5-a-day! Key Features: Simple and complex carbs from oats and fruit One of your 5-a-day Easy to chew Suitable for vegetarians and vegansContents: 12 x 55g BarsEnergy Bar is designed to be taken BEFORE and DURING exercise or as part of an active lifestyle. Please consider the environment and keep the countryside clean by taking your empty bar wrappers with you after use. Dosage & Usage Designed for sports use or as a healthy snack as part of an active lifestyle, Energy Bar has been used for: Long distance triathlons, enduro MTB events, hill walking, multi-day endurance racing, cyclo sportives, trekking to the poles, cross pacific rowing and swim meets. It’s also great as part of a carbo-loading diet. Nutritional InformationFlavour: BananaTypical Values perPer 100gRI*Per 55gEnergy1,387 kJ / 328 kcal-763 kJ / 180 kcalFat of which Saturates 4.3 g / 0.8 g-2.4 g / 0.4 gCarbohydrates of which Sugars66 g / 35 g-36 g / 19 gProtein4.3 g-2.4 gSalt0.19 g-0.10 gVitamin B60.51 mg36%0.28 mg* Reference intake of an average adult (8,400 kj / 2,000 kcal). Flavour: BerryTypical Values perPer 100gRI*Per 55gEnergy1,453 kJ / 344 kcal-799 kJ / 189 kcalFat of which Saturates 4.3 g / 0.8 g-2.3 g / 0.4 gCarbohydrates of which Sugars70 g / 39 g-39 g / 21 gProtein4 g-2.2 gSalt0.10 g-0.06 gVitamin B60.51 mg36%0.28 mg* Reference intake of an average adult (8,400 kJ / 2,000 kcal). Flavour: PeanutTypical Values perPer 100gRI*Per 55gEnergy1, 938 kJ / 464 kcal-1066 kJ / 255 kcalFat of which Saturates 24 g / 4.3 g-13 g / 2.4 gCarbohydrates of which Sugars45 g / 32 g-25 g / 18 gProtein13 g-7.2 gSalt0.02 g-0.01 gVitamin B60.51 mg36%0.28 mg* Reference intake of an average adult (8,400 kJ / 2,000 kcal). Flavour: CoconutTypical Values perPer 100gRI*Per 55gEnergy1,609 kJ / 382 kcal-885 kJ / 210 kcalFat of which Saturates 9 g / 7 g-5 g / 3.9 gCarbohydrates of which Sugars69 g / 35 g-38 g / 19 gProtein3.7 g-2.0 gSalt0.18 g-0.10 gVitamin B60.51 mg36%0.28 mg* Reference intake of an average adult (8,400 kJ / 2,000 kcal). Flavour: Raspberry and White ChocolateTypical Values perPer 100gRI*Per 55gEnergy1489 kJ / 356 kcal-819 kJ / 196 kcalFat of which Saturates 7.5 g / 2.2 g-4.1 g / 1.2 gCarbohydrates of which Sugars68 g / 39 g-37 g / 21 gProtein5.8 g-3.2 gSalt0.10 g-0.6 gVitamin B60.51 mg36%0.28 mg* Reference intake of an average adult (8,400 kJ / 2,000 kcal). Flavour: Caramel Typical Values perPer 100gRI*Per 55gEnergy1,370 kJ  / 327 kcal-754 kJ / 180 kcalFat of which Saturates 6.2 g / 1.0 g-3.4 g / 0.5 gCarbohydrates of which Sugars63 g / 34 g-35 g / 18 gProtein6.2 g-3.4 gSalt0.10 g-0.03 gVitamin B60.51 mg36%0.28 mg* Reference intake of an average adult (8,400 kj / 2,000 kcal).Full Ingredients ListBanana: Dried Fruit 49% (Sultanas, Pineapple, Banana, Sugar, Citric Acid, Sunflower Oil, Sulphites) Oats 25%, Maltodextrin, Humectant (Vegetable Glycerol), Oatbran 2%, Sunflower Oil, Coconut Oil (MCT), Natural Flavouring, Vitamin B6. For Allergens, see ingredients in bold. May contain traces of milk, nuts and peanuts. Berry: Dried Fruits 60% (Sultanas, Sugar, Cranberries, Pineapple, Apricots, Apple, Sulphites), Oats 26%, Maltodextrin, Oatbran 3%, Humectant (Vegetable Glycerol), Sunflower Oil, Coconut Oil (MCT), Natural Flavourings, Vitamin B6. For Allergens, see ingredients in bold. May contain traces of milk, nuts and peanuts. Coconut: Dried Fruits 61% (Sultana, Coconut, Sugar, Pineapple, Papaya, Apple, Banana, Sunflower Oil, Sulphites), Oats 18%, Maltodextrin, Oatbran 4%, Humectant (Vegetable Glycerol), Lemon Juice Concentrate, Vitamin B6. For Allergens, see ingredients in bold. May contain traces of milk, nuts and peanuts. Peanut: Dried Fruit 45% (Sultanas, Dates, Rice Flour, Sunflower Oil), Peanuts 38%, Sunflower Seeds, Humectant (Vegetable Glycerol), Oats 1%, Maltodextrin, Vitamin B6. For Allergens, see ingredients in bold. May contain traces of milk and other nuts. Although every care has been taken to remove all stones, some small pieces may remain. Caramel: Dried Fruit 47% (Sultanas, Dates), Oats 29%, Oatbran 5%, Humectant (Vegetable Glycerol), Maltodextrin, Sunflower Oil, Cacao Powder, Natural Flavourings, Vitamin B6. For Allergens, see ingredients in bold. May contain traces of milk, nuts and peanuts. Raspberry & White Chocolate Dried Fruit 44% (Sultanas, Pineapple, Cranberries), Oats 27%, White Chocolate 9% (Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier (Soy Lecithin),, Natural Flavouring), Oatbran 6%, Maltodextrin, Humectant (Vegetable Glycerol), Sunflower Oil, Raspberry Juice Concentrate, Natural Flavour, Vitamin B6. For Allergens, see ingredients in bold. May contain traces of nuts and peanuts.