BetterYou Magnesium Muscle Body Spray – 100ml

To soothe hard-working musclesMagnesium Muscle Body Spray is an effective magnesium supplement formulated to soothe hard-working muscles. It contains a natural blend of magnesium chloride and energising lemon oil, arnica and capsicum to add gentle heat to speed up recovery time. Magnesium is vital for optimal muscle contraction, skeletal strength, and energy production and assists in sustaining the high oxygen consumption necessary for athletic performance. BetterYou Magnesium Muscle Body Spray helps replenish magnesium, supports optimal performance during training and aids muscle recovery post-training.Importance of MagnesiumAn essential mineral in exercise recovery, Magnesium contributes to the reduction of tiredness and fatigue, the normal functioning of muscles and the maintenance of healthy bones and teeth. Magnesium also aids electrolyte balance and supports normal energy-yielding metabolism. It also plays a part in normal psychological function and healthy functioning of the nervous system.What is the source of the magnesium chloride?We use a unique combination of pure-source sub-terranean and marine magnesium chloride. All our magnesium chloride is from a 100% natural mineral sources, alternating between theZechstein Sea area of Northern Europe, the Dead Sea area and most recently deposits from the Irish Sea.Can I use transdermal magnesium during pregnancy?Transdermal magnesium is perfectly safe to use during pregnancy with no restrictions on dosage levels during this time. While some essential oils are advised to be avoid during pregnancy, those included in our products (with the exception of Basil in Mind Flakes) are classified as safe. However, if you have any concerns relating to your own health, please seek the advise of your midwife or GP before starting any dietary supplements.Can I overdose on transdermal magnesium?You do not need to worry about overdosing when using transdermal magnesium. Upper limits are only set when using the product orally, as large doses can have a laxative effect due to it being a natural relaxant. Toxic symptoms from increased magnesium intake are not common as the body eliminates excess amounts, unless there are serious problems with kidney function. However, we always recommend speaking to your GP before starting any dietary supplements if you are on any medications or have any medical conditions.IngredientsAqua (water), magnesium chloride, glycerin, propylene glycol, PEG-40 hydrogenated castor oil, capsicum frutescens fruit extract, citrus limon (lemon) peel oil, hydrolyzed jojoba esters, limonene, potassium sorbate, sodium benzoate, arnica montana flower extract, citral, citric acid, trisodium EDTA, linalool.Limonene, linalool and citral occur naturally in many essential oils, including citrus oils.How to useSpray on the body and massage well into the skin to stimulate absorption. Ideal after exercising and showering. Reapply as required. For best results, apply to clean skin. Apply anywhere on the body avoiding delicate areas such as the eyes.For training support -Apply a minimum of 10-20 sprays, morning and night to help restore magnesium levels. Increase dosage during intense training.For recovery -Apply to the muscle area and thoroughly massage into the skin. Repeat as often as required and keep the area warm.Dosage:10 sprays deliver 150mg of optimally absorbable magnesium.Suitable from 13 years up. If using during pregnancy and breastfeeding, we recommend consulting your Midwife or GP before beginning any supplementation. No known contraindications with prescribed medications.For external use only.Do not use on damaged or broken skin.Avoid contact with eyes.Once opened, store at room temperature and out of direct sunlight. Keep out of reach of childrenThe Magnesium TingleOn initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.