Ausha Organic Ashwagandha Powder – 100g

For overall wellbeingAshwagandha also called “Indian Ginseng” may improve the overall wellness and physical energy of the body and also has an anti-aging agent. Organic Ashwagandha Powder is a good source of minerals such as calcium, iron, potassium, manganese and magnesium. Ashwagandha has powerful antioxidant properties that help destroy free radicals and help reduce inflammation in your body. It may help with energy and stamina, and may aid the reduction of stress, and support healthy sleep.Ashwagandha Root is carefully processed into a powder, leaving a completely vegetarian, power packed and pure supplement to boost your health regime. Some people prefer taking ashwagandha in the morning for energy, while others take it in the evening for relaxation. Improve overall wellness. Rich in minerals. Vegan. Ingredients100% Organic Ashwagandha PowderUsageStart with a small dosage and gradually increase it as needed. A common starting point is around 1/4 to 1/2 teaspoon per day. For best results, consume ashwagandha powder at least 30 minutes before or after mealsMixing with water or milk:Mix the ashwagandha powder with water, milk, or a milk alternative. Add honey or a sweetener if the taste is too strong for youSmoothies or juices:Blend ashwagandha powder into your favorite smoothies or juices.Tea or infusion:Infuse ashwagandha in hot water to make a tea. Let it steep for about 10-15 minutes before drinkingYogurt or Oatmeal:Mix ashwagandha powder into yogurt or oatmeal for a nutritious boost.Store in a cool, dry place away from direct sunlight and heat