Support your forearms and grip with the heavy resistance TheraBand FlexBar (blue). Get in a position to flex your muscular tissues with the TheraBand FlexBar, a flexible and transportable resistance teacher designed to tone and construct power to your forearms and arms. This ergonomic software is easiest for rehabilitation and strengthening workout routines, serving to to relieve muscle soreness and joint ache.. Efficient reduction for not unusual stipulations. The FlexBar is perfect for people affected by tennis elbow, golfer’s elbow, tendonitis, and medial epicondylitis. Its distinctive design permits for mild, non-invasive workout routines that may be carried out any place, lowering the will for standard splints, bands, or braces.. Scientific effects. Research have proven that the usage of the TheraBand FlexBar can building up tendon power by way of an outstanding 72% for tennis elbow sufferers. This hand-held exerciser is appropriate for every age, from early life to seniors and elite athletes.. In finding the very best degree of resistance for you. Our resistance bands are available in 4 modern ranges, each and every measuring 12 inches in duration, to cater on your explicit wishes. The yellow degree includes a 1 ⅜” diameter and calls for 6 lbs. of pressure to bend right into a U-shape, making it splendid for mild hand and wrist workout routines. The crimson degree includes a 1 ½” diameter and calls for 10 lbs. of pressure, appropriate for reasonable strengthening. The fairway degree includes a 1 ¾” diameter and calls for 15 lbs. of pressure, splendid for extra complex hand and wrist workout routines. The blue degree includes a 2″ diameter and calls for 25 lbs. of pressure, easiest for the ones in search of high-intensity resistance for tennis elbow or golfer’s elbow reduction.