Alara Ancient Grains Organic Muesli – 450g

DescriptionExperience a wholesome blend of ancient grains with this hearty muesli bursting with fruit, seeds, and nuts. Inspired by the nourishing foods of early civilizations, this mix combines spelt, amaranth, rye, and oats with sweet apple, apricot, dates, cashews, and nutrient-rich seeds for a naturally delicious and satisfying breakfast.Each grain in this blend carries a rich history: amaranth revered by the Aztecs, rye and oats sustaining medieval Europe, and spelt cherished by ancient Egyptians and Romans. High in fibre, protein, and essential minerals, this muesli delivers both tradition and nutrition in every bowl.Features. Blend of ancient grains, fruits, nuts, and seeds. 100% organically grown ingredients. Rich in fibre and plant-based protein. Inspired by traditional, nutrient-dense diets. Perfect for breakfast or an energising snack. Benefits. Provides long-lasting energy from whole grains. Supports digestive health with high fibre content. Offers natural sweetness from dried fruit. Delivers essential minerals from ancient grains. Easy to enjoy with milk, yogurt, or as an overnight soak. Nutritional Facts. Nutrient (per 100g). Amount. Energy. 1,768 kJ / 421 kcal. Fat. 12.9g. of which saturates. 10.5g. Carbohydrate. 59.4g. of which sugars. 17.6g. Fibre. 10.5g. Protein. 11.6g. Salt. 0.3g. Product Info. Ingredients. Wholegrain oats jumbo (26%), Wholegrain rye flakes (15%), Sultanas (13%), Sunflower seeds (13%), Linseeds (7%), Chopped dates (7%), Wholegrain spelt flakes (4%), Chopped apricots (4%), Raw buckwheat (3%), Puffed amaranth (3%), Pumpkin seeds (2%), Cashew nuts (1.5%), Apple pieces (1.5%).. 100% organically grown ingredients. Allergy Advice. Contains cereals containing gluten (oats, rye, spelt) and cashew nuts.. Produced in an environment handling milk, nuts, peanuts, soya, SO, and sesame seeds.. Serving Suggestions. Enjoy with milk or fruit juice, or soak briefly (or overnight) and serve with yogurt for a creamy Bircher-style bowl.