Lizi’s Original Granola Nuts & Seeds – 400g

Our signature mix of cholesterol-lowering oats and wholesome nuts and seedsWe still make our original granola to the same recipe that was used when it was hand-crafted in a country kitchen. Packed full of ingredients like oats, seeds and nuts, this free-flowing granola not only tastes great but also packs a punch when it comes to delivering the right amount of fibre needed to keep you feeling a whole lot better. And of course, Lizis Original granola is GL tested for slow energy release.. Satisfying crunch. Light texture. Gut-friendly fibre. Supports heart health. Vegan Friendly. IngredientsWholegrain-oat-flakes (66%), rapeseed oil, nuts (6%) [whole-almonds,-hazelnut-pieces], desiccatedcoconut, seeds (5%) [sunflower, pumpkin], black treacle, agave syrup, chicory fibre.Allergens inboldPlease note:The Oats used in this product are natural field Oats and may contain traces of Gluten from other cereal crops. The factory where this product is made also handles Milk, Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this productNutritional Information. Per 100g. Per 50g portion. %*RI per portion. Energy kJ. 1997kJ / 477kcal. 999kJ / 239kcal. 12%. Fat. 21.4g. 10.7g. 15%. of which Saturates. 4.1g. 2.1g. 11%. Carbohydrate. 55.2g. 27.6g. 11%. of which Sugars. 7.3g. 3.7g. 4%. Fibre. 8.7g. 4.4g. 18%. Protein. 11.6g. 5.8g. 12%. Salt. 0.03g. 0.02g. <1%. *RI = Reference Intake of an average adult (8400kJ/2000kcal)Average 8 portions per packServing SuggestionDelicious on its own with yogurt or milk – add fresh fruit and you have the one of the greatest-tasting breakfast around.Store in a cool place. Reseal bag after use.