Together Health Gentle Iron – 30 Capsules

WHOLE FOOD IRON. This Gentle Iron complex comes to you from whole-food iron, which means its nice and gentle on your stomach. Our iron comes with all the natural constituents of food, like live enzymes and phytonutrients, amino acids, trace minerals, and other bioactive co-factors.. NATURALLY EFFECTIVE INGREDIENTS. Our whole food nutrients are better absorbed, retained, and utilised than isolated nutrients, so they get to work effectively on your body while still being gentle on the stomach. All our whole food ingredients are raw and complete. Using carefully controlled low-heat conditions, we preserve all the naturally occurring co-nutrients like live enzymes, phytonutrients, amino acids, trace minerals, and other bioactive co-factors.NUTRITIONAL YEAST – Providing: Whole food Iron, Vitamin B6, Vitamin B12, Folic Acid, and naturally occurring co-nutrients. An inactive and non-candida yeast, with no known allergic reactions.BETTER ABSORPTION. Its best to take iron on an empty stomach – its much easier for your body to absorb it that way. But the thing is, lots of iron supplements out there can cause stomach cramps, nausea, and diarrhoea when taken this way. Our iron, on the other hand, is in a whole food form, so its perfectly safe to take on an empty stomach. This not only improves absorption but offers added benefits in the form of bioactive co-factors in the food complex.. ALL THE BENEFITS. Iron helps with the normal formation of red blood cells in our bodies, and reduces tiredness and fatigue too. Our Gentle Iron complex includes vitamins B6&B12, which also contribute to normal blood formation.. INGREDIENTS. Nutritional yeast1providing: Iron, Vitamin B6, Vitamin B12 and Folic Acid2. Capsule (Vegetable cellulose).1An inactive and non-candida yeast.2As Folate. Also contains: Enzymes; flavonoids; lipids; amino acids and other naturally occurring bioactive cofactors.. DIRECTIONS. 1 capsule a day supports a healthy balanced diet. Higher doses can be tolerated well, but never take more than 2 if you experience any side effects.. Iron is best absorbed on an empty stomach. Pair your supplement with a small glass of orange juice for improved absorption. Avoid caffeine or foods containing calcium for 3 hours – before or after. Gentle Iron can be taken any time of the day. Try to take it at the same time every day to build up a regular routine.. ADVICE. This product should not be used as a substitute for a varied diet.. Do not exceed the recommended intake unless directed by a practitioner. Consult your doctor before use if you take medication or have a medical condition.. Keep out of the sight and reach of children. Store in a cool dry place, out of direct sunlight.. Do not use if the seal is broken. Reseal pack after every use. Use within 60 days once open.